Food is the secret to our energy?

 We are what we eat. Whether we have the best Indian food in Plympton or Thai food in Oshiwara, it is true that what we eat, affects our minds. Eating healthy food and occasional consumption of junk food should be the norm. But the world is changing.

People prefer the fast-food restaurant of Plympton or a globally popular Mcdonald's or Chilli’s. It is becoming a normal way of life to eat out. It is one of those situations where people don’t want to cook or have a home-cooked meal because of so many choices plus FOMO.

 

Takeaway restaurant in Plympton

 

Food, in some cultures, has been said to have positive and negative energies. It’s called the “Pranic food” list. Regular food choices are necessary to boost energy levels and ways of being.

There are three categories of food – Neutral Pranic, Positive Pranic, and Negative Pranic. Positive Pranic food kindles life energy within our body. Neutral Pranic diet doesn’t do much, really, other than making you inactive. A negative one takes away your life force. Read on it in detail on the world wide web and know the importance of eating right.

 

Today you get food on your doorstep, but remember to eat consciously, for the betterment of your body. Whether you eat from a takeaway restaurant in Plympton or just make lemonade for yourself, make it happen for positivity because food is our secret energy.

 

The FOMO culture

 

The Fear of Missing Out culture has made us live in an artificial moment. With social media pages and product advertisements, everyone wants everything at all times. The stress becomes high. The same happens with food too. One wants to try tandoor and kebab in Plympton but also seeks to have a macaroon that his/her friend had in another country.

 

With endless food choices, travel options, and delivery services, you want to eat all types of food all the time. This phenomenon is not limited to just food, but content consumption online and offline, shopping for the best products, try to travel to a new place just because others have. And it’s a vicious circle when you stress on missing out, and then eat even more!

 

Have food but determine your balance of healthy and junk. Listen to your body when you have a specific food that has negative effects. Don’t eat just because of peers. To live a good life, stay healthy first. This is something you can control.